Welcome

Hi, I'm Lorrie Cole -- Licensed Massage Therapist, 500 hour Registered Yoga Teacher, Retreat Guide, and Continuing Education Instructor. 

Welcome to my little corner of calm.

For close to 30 years, I've been helping people soften, breathe, and return to themselves through gentle yoga and therapeutic massage, and more recently with soul-nourishing retreats and thoughtful continuing education for fellow body workers. My approach is both intuitive and informed, and always rooted in presence, nervous system support and the belief that slowing down is a radical act of self-care.

Here you'll find:

• Massage Therapy sessions that are tailored, intentional, and grounded in decades of experience
• Yoga offerings for real bodies and tender spirits, including gentle, restorative, and seasonal practices
• Day Retreats designed to be a soft landing, part spa day and part sacred pause
• Continuing Education Classes for Massage Therapists that honor the body, the art of touch, and the integrity of our profession

Whether you are here to receive or to learn, I look forward to welcoming you!